High-Functioning Anxiety & Burnout
Addressing the persistent internal hum of perfectionism, impostor syndrome, somatic tightness, and chronic overextension in leadership and creative roles.
HOW I WORK
How I Work
A
SAFE PLACE
TO BE
HEARD
&
UNDERSTOOD
Therapy is not advice-giving. It is a slow, unhurried, collaborative dialogue where your thoughts and unspoken stories are met with dignity and clinical depth.
ABOUT
QUICK FACTS ABOUT ME
1 MINUTE · GUIDED BREATHING
I provide psychotherapy that bridges modern neuroscience with relational psychodynamic depth. Rather than rushing into pre-packaged coping strategies, we begin by creating psychological safety.
Experience
12+ years clinical practice
Specialties
Anxiety, burnout, couples, grief
Languages
English, Tamil
Session modes
In-person (Erode) and online
Session length
50 minutes
First call
Free, 15 minutes
AREAS OF FOCUS
CLINICAL SPECIALTIES
Every therapeutic journey is unique. Here are the recurring themes where clients find substantial relief, clarity, and sustainable growth.
Couples & Intimate Relationships
De-escalating negative communication loops, restoring emotional safety, navigating cross-cultural dynamics, and rebuilding intimate trust.
Life Transitions & Identity
Navigating career shifts, relocation, parental estrangement, grief, and the existential question of who you are when old roles fall away.
Complex Grief & Unspoken Loss
Holding space for losses that society rarely acknowledges—unrealized dreams, chronic illness, relationship endings, and ancestral burdens.
BACKGROUND & TRAINING
EDUCATION & PRACTICE
Continuous clinical supervision, ethical rigour, and advanced training form the backbone of grounded therapeutic care.
2017 – Present
Rajshri Hospital
Consultant Psychotherapy and Counselling Services
Providing mental health counselling, psychotherapy, and patient support, helping individuals and families navigate emotional, behavioural, and relationship-related challenges.
2015 – 2017
Om Shanthi Heartcare Centre
Contributed to patient support and healthcare services in a hospital setting.
2012 – 2015
Vazhikatti Mental Hospital
Contributed to mental health care and support for individuals experiencing psychological and emotional difficulties.
2024 – 2025
Abirami Kidney Care Centre ,Administrator & Quality Controller
Supported hospital administration, healthcare operations, quality control, patient grievance handling, and coordination across departments.
Ongoing
Research & Academic Development ,Ph.D. Researcher – Alzheimer's Disease , Takshashila University
Pursuing research related to Alzheimer's disease, with an interest in cognitive health and mental well-being.
Professional Registration: Registration no. (RCI): to be confirmed · M.Sc. Clinical Psychology · Ethical Practice Chartered · Erode & Online.
WHAT TO EXPECT
THE 4-STEP PROCESS
Therapy can feel daunting. Here is the unhurried arc from initial outreach to lasting emotional equilibrium.
Step 01
Initial 15-Min Free Call
A gentle conversation to clarify what brings you to therapy, answer questions regarding methodology, and determine mutual fit without commitment.
Step 02
Comprehensive Intake
Our first 50-minute clinical session explores your developmental history, attachment landscape, somatic symptoms, and current coping styles.
Step 03
Collaborative Therapy
Weekly or bi-weekly 50-minute sessions that gently unwind protective defenses, process unspoken emotional material, and build nervous system regulation.
Step 04
Integration & Consolidation
Gradual spacing of sessions as insights convert into spontaneous relational habits, emotional resilience, and grounded self-trust.
TRANSPARENCY
FEES & SLIDING SCALE
Clear, straightforward investment without hidden costs. Invoices are provided for insurance reimbursement where mental health coverage applies.
COMPLIMENTARY
Initial Discovery Call
₹0 / 15 mins
A brief phone or Zoom meeting to discuss what you're experiencing, answer your questions, and ensure our working styles align.
- Zero financial obligation
- Direct discussion with Ms. Selvi
- Personalized referral if not a fit
RECOMMENDED
Individual Psychotherapy
₹1,500 / 50 mins
Dedicated one-on-one session in-person at our Alwarpet consulting room or via secure, encrypted telehealth worldwide.
- Weekly or bi-weekly cadence
- Psychodynamic & somatic integration
- Supervised clinical standard
RELATIONAL
Couples Psychotherapy
₹2,300 / 75 mins
Extended joint consultation designed for partners seeking de-escalation of conflict, attachment healing, and intimacy renewal.
- Emotionally Focused Therapy (EFT)
- Equal psychological safety for both
- Practical communication tools
Sliding Scale Access: I reserve a limited number of subsidized slots for students, artists, and individuals experiencing acute financial distress. Inquire via the initial call or confidential contact form.
CLARITY
FREQUENTLY ASKED QUESTIONS
Common questions about therapeutic style, confidentiality, online effectiveness, and what to expect in session.
How does online therapy compare to in-person sessions?
Clinical studies and client experience demonstrate that online psychotherapy delivers comparable therapeutic depth and outcomes for most clients when conducted in a quiet, confidential space. Many clients find it easier to integrate somatic awareness into their everyday home environment.
How long will I need to be in therapy?
Therapy duration is collaborative and customized. Some individuals seek short-term counseling (8 to 14 sessions) focused on a specific life transition, while others choose open-ended psychodynamic exploration to address deeply rooted emotional patterns. We periodically review our progress together.
How is client confidentiality maintained?
Everything shared in session is held under strict professional confidentiality in accordance with clinical psychology ethics. Information is never disclosed to family members, employers, or third parties except in rare cases where there is an imminent risk of serious physical harm to yourself or others.
What happens if I need to cancel or reschedule a session?
We maintain a 24-hour notice policy for cancellations and rescheduling. Because your session time is reserved solely for you, cancellations within 24 hours are charged at the standard rate, except in sudden medical emergencies.
BEGIN A DIALOGUE
GET IN TOUCH
Taking the first step often carries apprehension. You are welcome to reach out directly with questions or book a preliminary phone call.
Consulting Room (Erode)
G1,Sakthi Vinayaga towers,near butterfly apartment,Lakshmi nagar,Thindal ,Erode-638012
Direct Telephone / WhatsApp
Give A Call
Message on WhatsApp
Confidential Email
selvilive2911@gmail.com
Hours of Practice
Monday – Friday: 09:00 – 19:00 IST
Saturday: 10:00 – 15:00 IST (By appointment)
Saturday: 10:00 – 15:00 IST (By appointment)
Send a Confidential Note
Responses are sent personally by Ms. Selvi within one business day.